Happy Easter

  HAPPY EASTER!!! Just a reminder that we will be CLOSED this Sunday for Easter.  We hope you and yours have a wonderful and safe holiday weekend. Normal Schedule tomorrow, Saturday, April 15th! So, get your workout in before all of those delicious chocolates! 😉

LAST CHANCE!

LAST CHANCE!!! Place your order and pay online by TOMORROW, Friday, April 14th   FOR THE RAGLAN TEE, go to this link to place your order and pay online: https://www.customink.com/g/utz0-00az-6e6b ***For size reference: Coach Kara is a size Youth Large; Coach Spencer a Medium       FOR THE HOODIE, go here: https://www.customink.com/g/utz0-00az-703b ***For size[…]

2 More Days Left to Order

  FOR THE RAGLAN TEE, go to this link to place your order and pay online: https://www.customink.com/g/utz0-00az-6e6b ***For size reference: Coach Kara is a size Youth Large; Coach Spencer a Medium   FOR THE HOODIE, go here: https://www.customink.com/g/utz0-00az-703b ***For size reference: Coach Kara is a Small; Coach Spencer a Medium DEADLINE is this Friday, April[…]

Less Restrictions, More Living

Less Restrictions, More Living Written by Kara Purves Benicia Herald Newspaper, Tuesday, April 11, 2017 Issue Often when we start something new, we focus too long and hard on the things we have to give up, and miss out on all of the wonderful things we are going to gain.  When we finally decide to[…]

April Reminders

  FOR THE RAGLAN TEE, go to this link to place your order and pay online: https://www.customink.com/g/utz0-00az-6e6b ***For size reference: Coach Kara is a size Youth Large; Coach Spencer a Medium   FOR THE HOODIE, go here: https://www.customink.com/g/utz0-00az-703b ***For size reference: Coach Kara is a Small; Coach Spencer a Medium DEADLINE to place your order[…]

Fantastic Four

Bashar, Spencer, Paul, & Meaghan!!! If you ever want to test your mental fortitude, grit, and sheer willpower, try a Half Ironman triathlon sometime.  Your mind will quit a thousand times before your body is even halfway there.  Psychology says to go with the choice that scares you most, because that’s where the growth will happen!  Pretty[…]