August 28, 2014

BootFit

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This class is NOT CrossFit – It is all body weight, cardio, and very lightweight movements, and very much like a traditional boot camp class, in a non-intimidating and very encouraging environment.

We still teach you proper form and technique, provide excellent coaching and motivation, provide scaling and modification options for any all abilities and needs, and have the family-feel, just like in our CrossFit classes.

The BootFit Class offers a new outlet for our current members, though, as well as provide an opportunity for the rest of the community who don’t necessarily want to do CrossFit, but would like an engaging, challenging, and well-rounded fitness program filled with camaraderie, support, and superior coaching.

This class is also a perfect start for new members who are not quite ready to make the plunge into CrossFit, and want to “get in shape” first, as well as build up some confidence.

Come try it out! Your FIRST CLASS IS FREE! ;-)

CF707 Members can attend anytime, as it is included in your membership!

 
 

BOOTFIT CLASS SCHEDULE:

Monday – Friday @ 8:45am & 10:30am

Saturday @ 8:00am

~ All Classes are 45 min long

~ Kids Room available (NO supervision available; Parents are responsible for their own children and their needs)

BOOTFIT PRICING

Month-to-Month Unlimited……….$109

6-Month Contract…………………..$99

12-Month Contract…………………$89

10-Class Punch Card……………..$100 (Expires 3 Months from Date of Purchase)

Drop-In………………………………..$12