Robb & Paul!!!

Untamed Strength Gym 5780 Auburn Blvd. Sacramento CA 95841 (Behind the ACTION Military Surplus Store) Come cheer on Coach Robb & Paul Caballero at their first-ever Strongman competition Contest Weights: Competitor weight divisions changed to under/over 220 lbs. Women will compete in one weight division. All competitors must weigh in. Men Log Press: 200/240 Deadlift:[…]

Iron Gauntlet Strongman Comp

In case you haven’t heard… Coach Robb & Paul Caballero are competing in their first-ever Strongman Competition this Saturday, July 8th at the “Iron Gauntlet III” Untamed Strength, 5780 Auburn Blvd, Unit D, Sacramento, CA The fun begins @ 8:00am! Join Coach Spencer and go cheer on our men, if you can!      […]

What’s the WOD?!

You may have noticed that I’ve recently started posting the WOD in a little bit of an odd way. It’s missing numbers and finer details. While I appreciate those of you who like to know the workout ahead of time, there is something to be said for a little mystery. So… We’ll meet in the[…]

Happy 4th

#fitfam       WOD for WEDNESDAY 070517: 7 RFT 7 Front Squats @ 65% 7 Chest To Bar Pullups 7 Deadlifts @ Same weight

Happy 4th!

TUESDAY, JULY 4TH 9:30AM TEAM WOD CLOSED the rest of the day in observance of Independence Day Please be safe and enjoy!

Congrats, Coaches Ian & Ari

In case you missed it this weekend, Coach Ian asked Coach Ari to marry him, and SHE SAID YES!!!  Such an exceptional couple! They compliment each other in so many ways, and make each other better. Their friendship and love are both sickening and amazing, haha! They make us believe in true love and happy[…]

We Are 707

  SHIRTS ARE IN, and they are even more awesome than we could have hoped for! Shout out to Alan Palomares & KnoxxFit for designing our new apparel! If you pre-ordered, your shirts are ready to pick up at the gym! If you did not pre-order, we have limited sizes and quantities leftover, so FIRST[…]


Our NEW shirts have arrived!!! And, just in time for the Torchlight Parade on Monday, July 3rd!!! 😉 I need to go through and make inventory first, and then separate and label all of the ones that have been paid for. Once I have all of that organized, I’ll leave the paid-for shirts out in[…]

July 3 & 4

Monday, July 3 Normal AM Class Schedule 5:00am – 1:00pm CLOSED in the evening for the Benicia Torchlight Parade Meet us around the corner of East 2nd St & East B St @ 6:30pm to walk in the parade with 707 S&F! Kids, strollers, and dogs on a leash are okay, too! Tuesday, July 4[…]

What You Need To Know

Please read carefully… If there are any questions or concerns, please talk openly with your Coach For Life. If there are still any questions or concerns, please feel free to contact Coach Kara at any time! 🙂 Thank you for being a part of our 707 Community! ~ LEGACY CLIENTS ~ ~ All members who[…]