FriYay & Sat & Sun, oh my!

Hey, you! Yeah, you! 

Remember that tomorrow, Friday, Sept 22, we will be having 12:00pm, 5:00pm, & 6:00pm Classes @ Benicia Movement, located at 685 Stone Road #17.

Don’t be that guy who shows up to 707 because you didn’t check the whiteboard, the blog, our Instagram, AND our Facebook posts. LOL! 😉  We’ll have signs on the front door, anyway, though.

THIS SATURDAY, Sept 23rd – We will be at Benicia Movement again!

9:00am Fit Class & 10:00am CF Class

Also this Saturday is our “Going Away Party” for Coach Kara & Coach Spencer at Robb & Alicia Trost’s House from 3:00-7:00pm! It’s Potluck & BYOB style, and kids are welcome, too!  We hope to see y’all there!

THIS SUNDAY, Sept 24th – Francesca Terrace Park WOD & Potluck BBQ with our growing FitFam!

10:00am – 2:00pm. Everyone welcome!  Hope to see you there, too!