Merge Timeline

This Friday, September 22 : AM Classes @ 707 / PM Classes @ BeMo

5am, 6am, 845am, and 930am Classes will be @ 707, and BeMo peeps will be joining us for classes!

1200pm, 5pm, and 6pm Classes will be @ BeMo, located at 685 Stone Rd # 17

 

This Saturday, September 23 : Classes @ BeMo

9am Fit Class (which is just like our 8am FitFam class), and 10am CF Class @ BeMo

Then, later that day…

“GOING AWAY PARTY” at Robb & Alicia Trost’s House from 3:00 – 7:00pm! Potluck & BYOB! Kids welcome!

 

This Sunday, September 24 : Park WOD & Potluck BBQ 10am – 2pm

707 & BeMo are meeting at Francesca Terrace Park, located at 698 Hillcrest Ave @ 10am for a fun park workout together!

After our fun sweat sesh, we will have a Potluck FitFam BBQ, hang out, play games, and get to know each other.

 

Monday, September 25 : Benicia Movement

ALL Classes will be at BeMo, and Coach Ian & Coach Kara will be there, too!

Classes will be done on our class schedule (5am, 6am, 845am, 930am, 1200pm, 500pm, 600pm, and 700pm)

 

Tuesday – Thursday, September 26 – 28 – 707 Strength & Fitness

Normal Schedule at 707.  You are also welcome to go take class at BeMo, too!

 

Friday, September 29 : Benicia Movement

ALL Classes at BeMo (just like Monday)

 

Saturday, September 30 : Benicia Movement

9am Fit & 10am CF Classes

 

Sunday, October 1 : 707 Strength & Fitness

Normal Schedule at 707. This will be our LAST Sunday class at 707.

 

Monday, October 2 : Benicia Movement

ALL Classes at BeMo (just like last week)

 

Tuesday – Thursday, October 3 – 5 : 707 Strength & Fitness

Normal Schedule at 707. This will be the LAST week at 707!

 

Friday, October 6 : Benicia Movement

ALL Classes at BeMo, again

 

Saturday & Sunday, October 7 & 8: Benicia Movement

 

Monday, October 9 : MERGE IS COMPLETE!

ALL Classes, Members, & Coaches will be at Benicia Movement, and everyone will continue to grow and thrive together! 🙂