July Birthdays & Wahlberg Farewell
BBQ Potluck Party @ Robb & Alicia Trost’s House
7:00pm – 12:00am
Help us celebrate our July babies, as well as spend some final quality time with our power couple, Kyle & Lindsay Wahlberg before they move to Texas in a couple of weeks! 🙁
Sorry, NO KIDS!
SATURDAY, JULY 22nd
Come cheer on our two awesome teams:
Coach Jenny, Tammy Salindong & Windy Keefe
Scott Heeney, Jeremy Faust & Justin Ponder
We will still have normal 8:00 & 9:00am classes, but NO Comp Class!
Ring Muscle Up Clinic w/ Coach Kara
10:00 – 11:30am
LIMITED TO 10 CLIENTS! Please email to save your spot at email@example.com
WOD for THURSDAY 071317:
Box Jump Overs
and Dips, oh my! 😉