This Saturday, July 15th @ 7:00pm
JULY BIRTHDAYS & WAHLBERG FAREWALL PARTY
LOCATION: Robb & Alicia Trost’s House
TIME: 7:00pm – 12:00am
The Trost Host with the Most is inviting all of 707 FitFam to come celebrate our July babies, as well as provide a bittersweet farewell to our power couple, Kyle & Lindsay Wahlberg before they move to Texas in a couple of weeks.
POTLUCK BBQ & BYOB – Bring a main dish, meat, side dish , appetizer, snacks, or dessert, and any drinks you’d like to share! We’ll have the grill going, so feel free to bring any meats to cook up, too!
Sorry, NO KIDS at this party – The grown ups get to play full-force this night!!! 😉
Hope to see y’all there!!!
WOD for WEDNESDAY 071217:
Single Leg Lunge Pulse
Alternating Single Arm KBS
Hang Power Clean