PLACE YOUR ORDER BY THIS SUNDAY, MAY 14th!
One size fits all
Coach Kara is a small, Coach Johnita a medium, and Coach Ian is a large. If you like a little extra room, get it one size larger than your normal size, as these are true to size and not super baggy.
Coach Kara is a Youth Large, Coach Spencer a medium, and Coach Jenny is a small. These run big. See the sizing chart below.
WOD for FRIDAY 051217:
Coach’s Choice! 😉
5 – 4 – 3 – 2 – 1
Muscle Ups (C2BPU + Dip)
Bear Complex @ 60% of Push Press
~ Must do each movement separately in the Bear Complex: