Because there were bunch of people who missed out on our 707 Barbell Club Hoodies & Raglan Tees, we created another group order form on CustomInk.
We also designed NEW 707 TRUCKER HATS!!!
So, don’t procrastinate or lollygag – Click on the links below and order yours right now!
All 3 Orders close on Sunday, May 14th.
We are NOT ordering any extras! Once the order closes, it canNOT be re-opened! No exceptions. This is your last chance!
Would be a nice gift for all those fit mamas out there this Mother’s Day! 😉
One size fits all
Coach Kara is a small, Coach Johnita a medium, and Coach Ian is a large. If you like a little extra room, get it one size larger than your normal size, as these are true to size and not super baggy.
Coach Kara is a Youth Large, Coach Spencer a medium, and Coach Jenny is a small. These run big. See the sizing chart below.
WOD for MONDAY 050817:
30 Singles Backwards
10 Hollow Rocks
10 Air Squats
8 R-leg Pistol Progression
8 L-leg Pistol Progression
20 V-ups / T2B
3 Sets For Quality
10 DB Tate Press
10 DB Skull Crushers
10 DB Floor Press
1:00 on / 1:00 off
Try to complete within the minute:
10 Power Snatch @ 35-40% 1 rep max Snatch