Hoodies & Raglans & Hats, Oh My!

Because there were bunch of people who missed out on our 707 Barbell Club Hoodies & Raglan Tees, we created another group order form on CustomInk.

We also designed NEW 707 TRUCKER HATS!!!

So, don’t procrastinate or lollygag – Click on the links below and order yours right now!

All 3 Orders close on Sunday, May 14th.

We are NOT ordering any extras! Once the order closes, it canNOT be re-opened! No exceptions. This is your last chance!

Would be a nice gift for all those fit mamas out there this Mother’s Day! 😉

FOR 707 TRUCKER HATS:

https://www.customink.com/g/utz0-00b0-em17

One size fits all

 

 

FOR  HOODIES:

Coach Kara is a small, Coach Johnita a medium, and Coach Ian is a large. If you like a little extra room, get it one size larger than your normal size, as these are true to size and not super baggy.

https://www.customink.com/g/utz0-00b0-gqe3

 

 

FOR RAGLAN TEES:

Coach Kara is a Youth Large, Coach Spencer a medium, and Coach Jenny is a small. These run big. See the sizing chart below.

https://www.customink.com/g/utz0-00b0-gqmy

 

 

 

 

 

 

WOD for MONDAY 050817:

Warm Up/GSWOD

4 ROUNDS

30 Singles Backwards

5 Burpees

10 Hollow Rocks

10 Air Squats

8 R-leg Pistol Progression

8 L-leg Pistol Progression

 

WOD

3 RFT

10 Burpees

20 V-ups / T2B

30 KBS

 

AWOD

3 Sets For Quality

10 DB Tate Press

10 DB Skull Crushers

10 DB Floor Press

PROJECT 707

4 ROUNDS

1:00 on / 1:00 off

Try to complete within the minute:

30 DUs

10 Power Snatch @ 35-40% 1 rep max Snatch