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Benicia’s First CrossFit Gym, Established in 2010

Located at 538 Stone Road, Suite B

Check out our awesome members on our Facebook Photo Album (click on title): The People of CrossFit 707

imagesVoted One of the BEST CrossFit Gyms in the United States by SHAPE Magazine 2014

Come see why…

About CrossFit 707

CrossFit 707 started out with just a few friends at the local parks back in July 2010, and has grown into a large community of people of all shapes, sizes, ages, and abilities who share a common goal – to kick ass at life!  Through exceptional coaching and programming, strong camaraderie, and heartfelt determination, we offer the best CrossFit experience for all who are willing to put in the work.

We are the first CrossFit gym to open in Benicia, with a constantly growing level of experience, professionalism, and passion.  Family owned and operated, we consider this our home away from home.  We opened our box back in June 2011, and our community continues to grow bigger and stronger here.

This is more than just a gym – this is a family!

Getting Started

Never done CrossFit before?  Out of shape, and want to get back into it?  Need a new challenge?  Then, come on in and check us out, watch a class, ask questions, or contact us on how to get started.

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If you have questions, please contact us at info@crossfit707.com, or call at (707) 205-1301

THE FIRST TUESDAY OF EVERY MONTH ~ FREE!!!  Everyone is welcome to come try out a FREE class, regardless of experience!  We scale and modify the WOD this day so that anyone and everyone can come in and try out CrossFit in a fun environment.  You can attend any of our regularly scheduled class times (5:00am, 6:00am, 9:30am, 12:00pm, 5:00pm, 6:00pm, and 7:00pm).  Just show up about 5-10 min early, no need to sign-up ahead of time.  We hope to see you at one of these free workouts!

BootFit Class

imagesCrossFit just isn’t for you?  That’s okay!  Still looking for a challenging, engaging, and fun fitness program that includes support and encouragement in a non-intimidating environment?  Look no further!  We have BootFit Class!!!

For more information, follow the link: http://crossfit707.com/programs/bootfit

More Information

Go to “FAQs” (under “How to Start”) for more information regarding CrossFit and our facility.  If you have any further questions, please feel free to contact us at anytime:

info@crossfit707.com ~ (707) 205-1301

 

And check out Coach Kara’s blog, “The Barbell Diaries,” at:  http://thebarbelldiaries.com/

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Taco Tuesday & Announcements

This delicious breakfast treat can be found on Paleoporn.net’s website, along with other easy recipes for our busy lives! 😉 Banana-Nut Paleo Pancakes Ingredients 2 bananas 2 heaping tablespoons chunky almond butter 4 eggs dark chocolate chips, optional Directions Mash bananas in a large mixing bowl. Combine the bananas with 2 heaping scoops of chunky …

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Happy Birthday, Coach Robb

Coach Robb’s birthday is actually today (Sunday, July 26th), but we wanted to wait until Monday to celebrate with y’all so more of you could enjoy his birthday WOD (You’re welcome!)! 😉 Coach Robb has a very charismatic personality!  He is a social butterfly and the life of the party, and definitely not shy in …

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